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The Importance Of Weight Training For Women

For a lot of women, the idea of exercise is based on cardio. Going for a long walk or run does certainly burn the calories, however there’s a lot to be said for weight training. Only around a fifth of...

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Scented Pine Cones Craft

Looking for a fun family activity to add to your Fall bucket list? This scented pine cones craft using essential oils is not only fun, it’s healthy too. You can purchase pine cones online or at your...

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9 Essential Oils You Should Include In Your Emergency Preparedness Kit

When creating an emergency preparedness kit, people often overlook the importance of essential oils. They are natural, don’t expire, and are far more versatile than most other man-made products. Here...

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